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Book of Calming Puzzles For Mindfulness

Calming Puzzles For Mindfulness is the perfect way to wind down, de-stress and relax. Featuring a huge collection of 100 mixed puzzles including adult colouring, dot to dot and classics such as sudoku and anagrams , this book is a great stress-buster which will calm even the busiest of minds.

Our selection of slow and steady brain-teasers have no time limits and can be solved at your own pace. Also featured are calming colouring pages which are great for when you want to escape the stress of daily life. Displayed on a large 8x10inch page size, the puzzles in this book are clear to see and calming to solve, with instructions next to each puzzle.

This book also includes adult colouring pages. Recent trends have shown that grabbing a few colouring pencils and escaping to another place in your mind is a hugely beneficial hobby which is sure to de-stress and relax. Our pages feature beautiful mandalas, floral patterns and even abstract drawings for those wanting to really channel their inner artist! That being said, no artistic skills are necessary as the bold black lines will do all the hard work for you - just try and stay within them!

Solutions are included towards the back of the book so if at any point the puzzles become anything other than relaxing, take a peek there to give you a helping hand.

Other puzzles include:

- Colour by number

- Battleships

- Anagram puzzles

- Minesweeper

- Sudoku

- Calcudoku

- Futoshiki

- Dot-to-dot

- Bridges

If you would like to try some of the puzzles before buying this book, please click the link below:

Calming Puzzles Sample

The book of Calming Puzzles is available to purchase right now from Amazon.co.uk, Amazon.com and Amazon.eu. Please click the relevant link below to purchase this book via Amazon:

If you're based in Europe but outside the UK, then this book is also available on the version of Amazon in your country.
Calming cover

Calming interior

How to solve Jigsaw Sudoku

In our new series of videos, you can learn about new puzzle types and take part in quizzes. Why not have a watch?

Been tempted by jigsaw sudoku but found it too tricky, or perhaps you've tried but got stuck? This video walks through the solve of a jigsaw (irregular) sudoku, and you can try the puzzle before you watch...

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